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5 Things You Need to Know about Infants
In the summer of 2013 when my first child was about 6 months old, I was back to work and finally starting to feel like I had a handle on this “parenting thing.” And then it happened – he got sick. My...
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Get Your Flu Shot Today! Walk-in Flu Clinics and Appointments Available!
Influenza, sometimes simply called “flu,” is a serious illness. Every flu season is different, and influenza infection can affect people differently. Even healthy people can get very sick from the flu...
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The Impact of Screens on Children’s Eyesight
Parents often ask about electronic devices and their effects on vision, as many children are spending a significant part of their day on smartphones, tablets, e-readers, laptops, etc. Parents are often...
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5 Things You Should Know about New Motherhood
When I was pregnant with my first child, I remember feeling overly confident about the prospect of being a mother. After all, I’m a big sister to 6 siblings and an OB/GYN nurse. What else was there to...
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Get Your Flu Vaccine Today! Walk-in Flu Clinics and Appointments Available!
Influenza, sometimes simply called “flu,” is a serious illness. Every flu season is different, and influenza infection can affect people differently. Even healthy people can get very sick from the flu...
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The HPV Vaccine
My patients and their families are familiar with most of the vaccines I recommend – tetanus, measles, chicken pox, and so on – but when I discuss the HPV vaccine, I find many people don’t know why I am...
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Playing it Safe in the Winter
When New England is transformed into a winter wonderland, kids often can’t wait to get out in the snow. The season brings countless opportunities for fun, but it is important for families to be aware...
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Good Night, Sleep Tight
Along with a balanced diet and regular exercise, getting enough sleep is an essential part of a healthy lifestyle. When a child isn’t getting adequate sleep, behavior, concentration, school performance...
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Vaping: 5 Things Parents Need to Know
In the past 40 years, teens’ use of cigarettes has undergone a sharp decline, from nearly 30% of all high schools seniors smoking daily to about 4% today (we wish it were zero, but…) This trend has...
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Atrius Health’s Michael Whitner, MD Receives Boston Children’s Hospital...
We are proud to congratulate Michael Whitner, MD for receiving the Boston Children’s Hospital Community Pediatrician Award. This honor is the highest award granted to physicians in the larger Boston...
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Healthy Snacking for Kids
Back to school is definitely in full swing. In addition to figuring out the new routines and schedules, many parents know it’s also time to get organized about after school snacks. Many of my patient’s...
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All About Measles
Measles is a very contagious disease caused by a virus. It spreads through the air when an infected person coughs or sneezes. Signs and Symptoms The symptoms of measles generally appear about seven to...
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5 Ways to Handle Your Picky Eater
Mealtimes with toddlers and young children are NOT for the faint of heart. As the mother of a two-and-a-half-year-old, I totally get it. Case in point: my son loves chicken tikka masala, and with a...
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Understanding How Environment Affects Health
Most of us know that we need to eat healthy foods, get regular exercise, get adequate sleep, and manage stress to stay healthy. But did you know that where you live, work, learn, and play can have just...
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Preparing Your College Student for Healthcare Away from Home
Sending your kids off to college for the first time can stir up a myriad of concerns. Are their classes all set, do they have everything they need for their dorm, will they get along with their...
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Introducing Family Medicine at Post Office Square
We are pleased to announce the addition of a family medicine department at our Harvard Vanguard Post Office Square office located at 147 Milk Street, in the financial district of downtown Boston....
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How to Choose the Best Sunscreen to Protect Your Skin
As summer approaches and the weather warms up, many people will be spending more time outdoors. Although getting outside and staying active is good for your health, it’s important to be careful of...
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Supporting Your Child’s Transition Back to School
Back to school means new teachers, subjects, and classmates, as well as a chance for kids to start fresh after a restful summer off. And while the start of any school year can provoke a level of...
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Head Lice: How to Identify, Treat, and Prevent Further Spread
As children have returned to in-person learning and sports, cases of head lice become even more common. Head lice are tiny parasitic insects that feed on human blood and cling to the scalp and neck....
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Puberty in Boys: What to Expect
Puberty is the time when children transition—both physically and emotionally—into adulthood. For boys, this transition begins around age 9-14 and lasts throughout their teenage years. Puberty can be a...
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